Self love has been and still is challenging for me; but it is the direct route to healing!!!
As Melanie Greenberg points out, the biggest struggle in life is the struggle to know, embrace, and accept ourselves, with all of our faults and imperfections. Many of us were raised by parents who were themselves victims – who were not taught to see their own worth, or who were not really seen by their own parents. Our grandparents generation faced massive trauma and upheaval due to the Second World War and the Great Depression. The focus was on survival and minimizing the damage, rather than on love, appreciation and intimacy. Individuals and families today face the challenges of long commutes, longer working hours, and global economic uncertainty. These stresses can beat us down, or make us build walls around ourselves that are so dense…
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