5 Ways I am Managing my Stress

I’ve been reflecting and came to the realization that for the first time in a very long time (16 years to be exact) I have a very full life, balancing and juggling quite a few things. I can only describe it as ‘living again.’

Last time I was this busy, I was raising my daughter, attending college, working and caring for my mom as much as possible through her cancer journey. Not to mention attempting to save a failing relationship with my boyfriend. My mom would literally catch me spinning in circles, talking to myself trying to remember everything I needed to do, and she would calmly say, “Breathe”, I joked “how am I going to remember to breathe without you mom”. After her passing, I didn’t have the strength or ability to juggle anymore and had my mental breakdown.

Today I am juggling my herbal apprenticeship (classes, intern hours homework), with a business course through vocational rehab and preparing to launch my own business (which is way more work than I dreamed). Along with still “raising” my adult child, trying to support and encourage her in becoming independent, and developing and maintaining relationships with my family, my coven, and my friends old and new. When I have a spare moment, I am tending to my gardens and doing housework, or simply collapsed.

At first I was severely stressed and riddled with anxiety and panic attacks. I became so overwhelmed I would just sit and cry. After learning more through my herbal classes about how stress depletes our bodies and yes, kills us, I decided I need to get a grip.

I have a few unhealthy coping skills but am developing healthier habits as well. I thought I would share a few ways I am managing my stress, each of these could probably be a full post, but here are the highlights:

1) Shift my perspective, They say things are not as bad as they seem, but when you struggle with mental health, they can seem monstrous! I remember my mom being so stressed out and struggling with depression, when things went wrong, she reacted like it was the end of the world and our family doomed. I understand the reaction, and have been guilty of it myself, but I now know it isn’t necessary or even accurate. In my overwhelmed mind, it feels catastrophic, but reacting this way only adds to the stress. Still, it is challenging. There have been so many obstacles on my business journey, I take a step forward, something happens and it feels like it puts be two steps back, but I now realize this is an illusion. I only feel like it sets me back, when in reality it makes me stronger and in a position to make improvements. When downfalls happen, I immediately stress and panic, but have learned to observe my reaction and shift the way I look at it.

2) Shake it off and let it go. My mama used to say, “let it roll off you like water off a duck’s ass”, yup she was a character! She had a point though. It makes such a big difference to be able to let things go and not brood, or overthink. I can not worry about things I cannot control, and I can’t control other people’s hurtful actions or rude comments. I can’t control the long line at the grocery store or sitting in traffic. If I let these things get to me, it only makes me sick. I constantly remind myself of this. If I catch my mind in race mode, I try to calm myself and breathe. “Worrying is like a rocking chair, you can do it all day but gets you no where!” I try to not be so hard on myself on all the things I don’t get done and acknowledge and celebrate my daily accomplishments.

3) Morning routine. This is a lifesaver for me. I have mentioned before I am not very good at routine or consistency. It took me a long time to develop, tweak and maintain my morning routine but it is an immense help to begin my day in a manner that will carry me peacefully into my day. I get up early and try to make it the same time every day. I have hot lemon and ginger water, meditate to music and affirmations, do yoga and workout, and pray at my altar, giving thanks for another day, followed by my coffee, while I read or journal, or I have my coffee outside marveling at the birds and chipmunks. Then I begin my work for the day.

4) Self care. Self love and care have been a journey for me. I carried a lot of trauma and low self worth because of it. Therapy is a great way to care for yourself, and it has helped me tremendously with integration and my mental health. Other ways I practice self care is to do things that nourish my soul, like gardening, time in nature, loving my pets, time with friends and family, a nice bath, or a cup of herbal tea. Also, basic self care, like eating healthy as much as possible, taking my supplements and/or medications, exercise and time to just sit and be silent.

5) Herbs. I try to take teas, tinctures, infusions and homemade capsules everyday, made with nettles, holy basil, lemon balm, calendula, chamomile, wild lettuce, mullein, dandelion, turmeric and ginger. I use Bach’s Rescue Remedy drops and spray, and I also smoke marijuana (which helped me quit my Xanax and anti depressants years ago) because it helps me center, ground and tune into my spirit.

Of course, I am a work in progress, and have unhealthy habits too, like smoking too much marijuana sometimes, or my wine and Netflix escapes, and recently I have relapsed on smoking cigs, but I know I am doing the best I can and I am proud of where I am. Not long ago I was not able to get up out of bed, get through a day without crying or my heart racing or my mind. I couldn’t socialize or function. My old self could not even imagine that I would be here now, with this full and beautiful life.

Where ever you are in your mental health recovery, please don’t give up, keep going, it does get better and easier. Just keep showing up for your life, one baby step at a time, take a break when you need it, but don’t stay down.

Wishing you love, luck, light, peace and power!

May be an image of flower, nature and text that says 'Transformation formation in progress... @beyouthentic'
I was lucky enough to catch this picture of a Monarch butterfly pollinating my Calendula flower! Butterflies represent transformation and affirms that I am right where I need to be. My healing and metamorphosis is in progress! I AM TRANFORMING!
May be an image of 1 person and text that says 'I HAVE THE POWER TO CREATE THE LIFE I DESERVE!!! @BEYOUTHENTIC'
On the recent New Moon in Leo and the Lion’s gate portal, I thought it was a good time to set a powerful intention!! Yes, I do have the power to create the life I deserve! I AM WORTHY!

Commitment&Consistency

Amazon.com: If you can't fly, then run, if you can't run, then walk, if you  can't walk, then crawl, but whatever you do, you have to keep moving...  Martin Luther King Jr.

If you follow this blog, you already know that I lack in the latter of this post title. Consistency has definitely not been my strong suit. Then again, being a blog of someone who struggles with mental health, I suppose it isn’t a surprise. Consistency is an important element for mental and emotional well being, yet it can be challenging as all hell! To add to the dilemma I never had a firm routine growing up, being a daughter of a single mom. Therefore, it is yet another tool I have to learn or relearn as an adult.

I have been working with a success coach through Vocational Rehab for a little over a year now, her name is Dr. Deborah Osgood and I think I would have given up a long time ago if it weren’t for the support and encouragement from her and my VR caseworker, Lisa Beck, and of course, my therapist and family/friends. The goal is to start my own herbal business; but it is not a simple journey for someone with so many triggers.

The first trouble I had was responding to a “See, Hear, Experience, exercise called Challenging Reality. The worksheet asked you to visit your early life experiences, with questions like, 1) What did you hear about money and rich people early on in your life? 2)What did you see about money and rich people early on in your life? 3)What did you experience with money and rich people early on in your life? I might write a separate post about my answers; but, if you ever read my Being poor post, then you can imagine the feelings these questions brought to the surface. I held a deeply ingrained belief that I would always be poor and unworthy.

FinerMinds - Timeline Photos | Be gentle with yourself, Self talk, Words

It took almost a year to work on rebuilding my lack of abundance&worth mindset. Talk therapy and daily affirmations helped me slowly become more aware of how my thoughts and beliefs affected my reality. Believing you are always going to be poor and unworthy will keep you poor and unworthy. I had to retrain my brain and introduce new thoughts and ideas around money and self worth. Fortunately, the second step of the aforementioned exercise helped challenge those old beliefs and create current views.

I have been working diligently on reforming my routine and trying to ‘do it all’ I am still in herbal school and it is a lot, especially for somebody who has physical limitations and still in mental health recovery. I am learning to juggle, schoolwork, Voc rehab, building a business, health appointments, housework and self management. I have come a long way from my post on My daily battles which were basically just to get up, get moving, get outside and get to sleep!

I get discouraged that I am not further along; but I remind myself that I am doing things every day toward my goals. I often feel I should be doing more, but I know that I am honestly doing my best and mustn’t beat myself up.

Here are some pearls of wisdom and encouragement from Dr. Deb in our email correspondences;

“Congratulations on realizing that you “are and have been” productively working on multiple things all along that are contributing to defining and growing your business.”

“As you shared, homework and intern work definitely counts <smile>. While personal appointments, errands, and housework will also always be part of everyday life, this new perspective and practice simply ensures that your business goals remain a priority as well. 
…and not just a priority, but something to definitely celebrate as you also touched upon – excellent!!!

And I love this last one when I expressed to her that I was worried I wasn’t being consistent enough.

“As for your comment about “having to stay consistent,” I’d like to introduce a different perspective. 
I think I get what you mean in terms of you “have to stay committed to your goal…”, correct?
Even then, I invite you to be true to who you are. You do not enjoy mundane details and routine work. 
You are a loyal and devoted individual to people and causes you believe in. You also thrive on continued growth and are creative and inspirational. (this info is based on the Meyer Briggs personality test that I took on my first appointment with her, I am an INFP) By continuing to create and operate a business model that allows you to leverage these inherent strengths, you will be happy and you will not “have” to force anything.”

This really resonated with me. I realized that while I am still working on improving my ability to be consistent, I can celebrate the fact that I am committed, to my recovery, my health, my family, my goals, my blogs, my business, my education and so on. I can be gentle with myself and allow the flow of life.

Thanks for bearing with me readers, your support means everything! If you have been following long enough then you know that I do always come back. I am committed to this blog and my visions for it. I will be slowly tweaking this blog while building my Beyouthentic blog. Hoping to post at least monthly on both.

If there is anything in particular that you would like to know more about, please let me know.

I hope you are all well during these challenging times!💜

Be gentle with yourself

Bark Reflection

I started my Intermediate Sacred Gaiian Herbalism Apprenticeship a few weeks ago with Blackbirds Daughter Botanicals via Zoom. One of the things we studied was the bark of a tree and how it compares to our own skin.

The purpose of bark on a tree is to protect that tree’s essential living system from temperature extremes, storms, diseases, animals and insects. The bark also conserves water and transports food and water throughout the tree. The five layers (heartwood, sapwood, cambium, phloem/inner bark& rhytidome/outer bark) continuously work together to not only survive but live in a state of renewal and harmony. A tree also sheds it’s bark much like we shed our skin.

Part of our homework assignment was to write a reflection of how our own bark serves us. The following words came flying out of me.

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Deep Breaths and Baby Steps

martin luther king jr quote

This is the frame of mind I have needed in my mental health recovery. Keep moving forward! When I had my nervous breakdown, I felt paralyzed. I was terribly sick physically and just existing was painful. Deep breaths and baby steps, became my mantra.

Healing has many levels and the journey is different for everyone. It has been 13 years since my breakdown and I’m still on the road of recovery.

Through the years, I often feel the return of that drudge pace, like I am walking in mud. Thinking I will NEVER heal, dragging my depression with all my might. Holding on to a thread of hope while I snail through life.

I feel like I have finally come out of the heavy and thick darkness, and I am standing where I can see the light at the other end of the tunnel; but, sometimes that light seems so far away. Each day, I pull myself out of the dark, acknowledge my fears, put my healing hat on and inch forward.

Some days, it takes a little push, others a brave leap, and then there are the days I just can’t move, and that’s okay too. 

Where every you are on your journey, hang in there! Know that all of those baby steps add up and you ARE moving forward. You ARE healing.

One deep breath and baby step at a time!!

maya angelou quote

 

Purging the Old/Creating the New

pic credit; Purge by SteakAndUnicorns

Happy Fall everyone! I unintentionally abandoned my blog through the summer. Alas, summer jobs and projects have come to an end and I find myself in transition.

I begin to reflect not only what summer’s bountiful lessons have taught me; but, I also am reviewing the whole year thus far, as the New Year quickly approaches.

Astrologically it has been a year of retrogrades. This summer there were six planets and Chiron in retrograde at the same time! Retrogrades can make you feel you are in reverse, as old patterns surface to be healed. Anxiety, change, eruptions of what no longer serves you, are all part of the process.

I felt all of the above. My year started out with no car and in turmoil. Early spring brought, The Teal Swan event that produced an ongoing healing and transformative experience. Then my 50th birthday which marked an intense milestone with much reflection, and my party that became a free for all for suppressed feelings my family was holding, which we are all presently healing and learning from. Then, Summer was a friggin’ rollercoaster ride! I mentioned in my Healing in Progress post, I began to shed old ways and in between nourished myself as much as possible before the next big wave came. Somehow, in addition, I managed my summer work, volunteered at the herbal school’s gardens, launched my herbal lotion site, aaaand, worked on my social life and relationships.

Wheeeeee!!!🤣

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It was not without a toll. I had my days of breakdowns and relapsed on smoking cigarettes almost all year. I am on my second week of quitting….again. At first I beat myself up, another old coping way. Then I gave myself a break and learned more about the part of me that needed to smoke. How she is afraid of all the growth and change and needs some sort of habit to make her feel safe. If I could, I would still be smoking; but, the effects on my health are undeniable and not conduit to my path of self love and healing.

I also had to learn to step away from relationships that were hurting me. I finally have begun to recognize that my self worth has been so low my entire life. Coming from trauma and abuse, I developed relationships that matched the internal scars I had. I let people treat me badly and held on just to be loved. This is a lesson I am still learning and practicing.

From the beginning of the year, I began to practice changing my reactions to crisis’s, such as losing my car,  My post Carless not Homeless was a realization for me. Growing up poor and witnessing the stress it took on my mother, I naturally took on the same reactions she used to have when something went wrong. For example, if the car broke down, sure enough my poor mom would too, crying out, “What else is going to go wrong!?”, “Why us!?”, “We can never get ahead!” These are all understandable reactions but they only perpetuate the feeling of despair and depression. I finally learned to let go of the old reactions and find gratitude and peace in the moment. Mind you, this is not without struggle and tears; but, it began a new way of life for me. Letting go of old thought forms makes way for new thoughts and life.

While purging the old, I have begun to create space for a new healthy mind, body spirit. I have created confidence in myself with work and volunteering. I am creating new friendships and relationships. I am creating health and core strength with yoga and a mostly vegan diet. I created an herbal lotion line and blog, which I will share here soon. I am creating the life I was once too afraid of.

Fall is the season of change. For me it is a bittersweet transition. I am always sad to see summer go, and begin dreading winter. This year, I am learning to be present in the moment and appreciate Fall’s magic, because it goes as quickly as summer does.

I created goals for winter that will hopefully keep me focused and motivated. I plan to build my lotion site and work on a book. I share that here to hold myself accountable. I also have shared these goals with people in my life, something I never do. That’s how I know I am serious!

In between seasons, I stop and take a breath first. Rest, restore, and then reboot.

I continue purging and transmuting old energies into life giving breath. I breathe in the life that awaits me. The life of highest potential. The life I deserve. It is a constant process with triggers, insights, tears and smiles along the way. I continue to heal myself so I can in return help heal others. 

The Dark Side of my Mind

Light in the darkness by SjerZ
(pic credit; Light in the darkness by Sjerz)

The dark side of my mind,

is not my favorite place.

Lurks in corners, fragments of

memories, I fervently tried to erase.

The darkness fills me with fear,

yet gentles itself as I become near.

I approach, and I embrace

the dark side of my mind,

like before & now again,

Love is what I find.

Love for pieces of me,

left behind, and alone.

I have come back to them,

to bring them home. 

Now I see, the darkness

is a part of me,

as well as the light.

There is no reason 

for these two parts

to fight.

The dark side of my mind,

though not my favorite place,

I integrate, I heal,

and I listen, for the call

of and welcome,

the dark side of my mind.

Grateful for it’s beckon

and assisting me

in setting my mind free.

 

 

Contraction

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“With any great expansion, it is only natural to have a contraction that follows,” this is what my therapist told me a few weeks ago. It had been a week since Teal Swan’s workshop, The Mirror. I had been feeling nauseous, dizzy and slightly depressed. The whole experience left me in a surreal state. My therapist continued to explain while holding her arms out as if around a giant beach ball. “Your expansion has you feeling way out here, and as you contract back, it’s only natural to have these symptoms; but, know you aren’t contracting all the way back to where you were.”

The next week, I thought we had bedbugs again. I’d been waking up with bites a month before. I researched natural methods to keep them at bay and told myself I would only contact management if it escalated; because their treatments haven’t proved successful either. When we returned from our workshop, Serenity crashed in my bed. The next morning I picked a bug stuck on her ankle off. I thought it was a bedbug and didn’t want to sleep in my room that night. We both slept in the living room and Serenity picked a tiny bug from her the next morning. I naturally thought our situation indeed escalated, and notified management. Meanwhile, we knew the drill. Launder everything. Bag everything. Clean everything. It as a familiar nightmare. We were exhausted but still remaining aligned with our new healing, while questioning why would this happen. More contraction? We decided maybe it was a sign to move. Then the exterminator did her inspection late last week. I showed her the samples and much to our surprise, it was a tick I had picked off my daughter and the other bug wasn’t a bedbug. The exterminator did not feel a treatment was necessary at this time, and told me to just keep up what I was doing and keep things bagged if I can.

Moments after the exterminator left, my daughter broke down and cried. Tears of relief. We sat and reflected. We learned in our workshop that everything is a reflection of us. So, we thought that because we had went into panic mode, maybe we need more inner calmness. More meditation and checking in with ourselves. While this is true, I contemplated more and shared with her that I don’t think we even have to judge our reactions. I think the experience taught us that while we thought we were in a crisis, we still remained calm. We saw higher perspectives and possible reasons. We worked as a team, which we hadn’t last time. Last time we had bedbugs, she ended up in the hospital and I not far behind. We also learned to take a break from the work as we attended an art show and fed our spirits. These were all important lessons learned.

My entire being has been spinning for awhile. Since my birthday, turning 50, the family brawl, the intense workshop of healing and reflection, then the bedbug scare….I was finding it hard to redirect. I have been exhausted, drained on all levels. Today in therapy, I did some grounding. After grounding, I realized parts of me are stirred. Those parts gripping to old coping skills and old forms of thought.

My therapist said, “It’s as if a new self is emerging but looking through an old self’s eyes.”

Now that I have expanded and contracted, I feel like a worn out balloon. I am going to regroup, get back on my routine, rest and nourish myself. Then I have to look at the parts of me that have been resisting change and growth. I have some work ahead of me.

It is a painful metamorphosis.

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Update: Expansion

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Every so often a lapse of time goes by and I haven’t posted. During these times, there are events happening that swoop me up in a tornado of energy. They are usually painful, and sometimes explosive; but, when I land after the storm, I recognize it’s beauty and try to reap the lessons. I acknowledge this as a growth spurt, growing pains and all,

During these storms, it takes all of my focus and strength to find my way back to self again. It is only after the dust settles, that I can sit and share here on this blog, with with you, out loud as an update.

This last growth spurt felt like an explosion into expansion. It was a period of time that I can only now reflect and see clearer. While I was going through it, I tried my best to stay grounded and know it was all for a reason, even if I couldn’t see that reason yet.

In one month’s time a series of events occurred, propelling me into this new growth, beginning when a friend of mine was diagnosed with leukemia and not given much time to live. Her daughter is also a friend of mine. I found it triggering, knowing what it is like to have a mother terminally ill. Despite my triggers, I offered to be of assistance any way I could. When she took me up on it, I pushed through my panic and was there for her. I am grateful to have had the courage to visit my friend in the hospital, because it was the last time I saw her. I went to the service alone and paid my respects. A few weeks later, a mutual friend brought over  some essential oils and scarves that belonged to my friend, and we bonded, feeling she was with us. I could see that my friend’s passing brought other us together. I was sad; but glad she didn’t suffer long. I miss her positivism and her light.

While this was going on, my daughter and I were fighting. She had made a decision that I strongly disagreed with and I feared for her safety. I could barely speak to her. We don’t argue much, so when we do, it is extremely painful. I asked to put things on hold while I got through my friend’s service. After the service we sat and talked some. I believed her decision was an extreme effort to gain some independence from me. She put the decision she made aside and we talked about being codependent and agreed to take it to her therapist. There we worked through some stuff and are now more aware of and working on our patterns. My mother and I were pretty codependent, it feels good to be breaking the cycle.

After we celebrated a quiet Orthodox Easter, we prepared for my 50th birthday! 50!!! What a milestone! Months before I had struggled with anxiety over it; but, now I had reached acceptance and I felt incredibly grateful to be here for 50 years. A younger self would never have believed it. My sister had rented cottages and my family came to celebrate. I hung pictures of my entire life on the walls. Reflecting on the years was emotional to say the least. My theme was Happy Hippie@50. We all bathed in love, joy and laughter for many hours. Unfortunately, it ended abruptly when a few family members started fighting. It was obvious there were buried emotions never expressed, and alcohol forced them to be purged. When it got physical I tried to get in the middle of it to stop it and I ended up in the hospital on my birthday with bruised ribs. The horror of everyone’s faces yelling, bleeding and separating, echoed in my mind. It was traumatizing. It wasn’t until later that I realized the need for those emotions to come up for healing. I wished it had been in a different way and pray that our family continues to grow, heal and talk to each other in a healthy manner.

The very next week my daughter and I were in NYC for Teal Swan’s The Mirror Event. A three day workshop intended to see our reflection in others. I was in physical pain and terrified to see my emotional pain; but, I knew it was necessary to continue to heal. There are hardly words to describe what took place over the next few days; but, intense healing is a good start. The intention of the workshop is to heal fragmented parts of us. As Teal explains, starting in childhood, when a trauma happens, or we are shamed, we then fragment and develop another part of us and leave that part there. She talks about The Completion Process, healing and integrating all of our parts. Having been diagnosed with Dissociative Identity Disorder, this healing modality appealed to me immensely. I am still processing all that happened and will probably have to write a separate post.

On April 22, Pluto went retrograde and will be until Sept 30th. I learned in a recent Astrology class  that Pluto is the planet of expansion. When it is retrograde, it has a habit of creating an explosion if necessary for your growth and learning. It is a good time to work with shadow selves and to be prepared for rude awakenings.

It has been a week since the workshop. I have been weeping, dizzy, nauseous, and exhausted. It feels like there are swirls of energy whirling around me waiting to settle in to my being. I have been earthing and resting and slowly integrating it all.

Sometimes it feels the Universe is against you when things blow up in your face, when you are in so much pain and don’t understand; but if we look at it all from a higher perspective, we can realize that the Universe is only answering our call, our call for expansion.

 

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My Herbal School Books

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Happy Spring Everyone! The Advanced Herbalism course just started at my school. Unfortunately, I will not be able to take it; because, I have to save money for a car. Maybe, it is just as well. I really want to review all of my herbal apprenticeship studies, because it was a lot of information to take in, and I really want to retain it. I thought I would share a bit of it here with you all, starting with my school books.

I thought this was a great collection of books and diverse as well.

Beginning from left bottom; the Peterson Field Guide to Medicinal Plants and Herbs of Eastern and Central North AmericaThird Edition. By Steven Foster&James A. Duke 

This book is an invaluable guide! This is what we used to find our plant samples in the wild for our materia medica pressings. It includes the common and medical name of each plant, along with pictures, great descriptions, where it is found and uses, that include historical and indigenous practices. This book became my ‘herbalist bible’, helping me find over 100 plants!peppermint

The next book (top left) is Heal Your Body, The Mental Causes For Physical Illness and The Metaphysical Way to Overcome Them, and it’s by Louise Hay 

You may remember I discovered her when I was healing with hay house.  If you’ve never heard about her or her healing crusades in the 70’s, then you really should check her out. This book explains that there are mental causes for each of our physical ailments and includes affirmations for each body part! I used this book to heal my lower back spasms during my course. I will write about that in a different post. I still use this book daily for affirmations that correspond to whatever part of my body is acting up. A must have book for anyone on a healing journey. hay

The book on the top middle is Edible Wild Plants, Eastern/Central North America, by Lee Allen Peterson.

This is another must have guide for herablists and wildcrafters. I am not as familiar with this one; but, it has all the same great info as the Peterson’s guide.ewp2ewp

 

Top right hand corner is The Herbal Handbook, A User’s Guide to Medical Herbalism, by David Hoffmann.

This book is awesome! I used it a lot during homework assignments for our materia medica; because it was set up similarly. It describes Actions and Body Systems and the herbs recommended for each. It doesn’t go too in depth with the plants; but it’s a great quick guide, and a must for learning materia medica. herbal handbook

Next book, bottom right, The Herb Book, (The Most Complete Catalog of Herbs Ever Published) by John Lust, with over 275 Line drawings.

This book I have not familiarized myself with much yet either. I used it some toward the end of my course for homework. I guess I was a little intimidated by it and stuck to the other books; but, it looks intense and I will definitely be studying it while I am reviewing everything.the herb bookthe herb book2

Last but definitely not least, Body Into Balance, An Herbal Guide to Holistic Self-Care, by Maria Noel Groves.

This is a great integral component. Holistic Care aims to treat the complete person, physically, psychologically, socially, and spiritually, in the management and prevention of disease.  I didn’t start reading it until my course ended; but it ties in all we have learned. It’s divided into three parts, foundations of good health, going deeper and tying it together, and then buying and making herbal remedies. This book is done beautifully and another essential tool for healing.bodybalance3

 

 

 

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I hope you have enjoyed viewing these books, I know I have. I will insert links to them through their titles if you are interested in purchasing them. I am going to love reviewing all the magical plants, even though they are all covered with snow presently; soon, they will be emerging and I look forward to more of their stories. 🙂