My Herbal School Books

28081838_10214258927734644_1427371152_o

Happy Spring Everyone! The Advanced Herbalism course just started at my school. Unfortunately, I will not be able to take it; because, I have to save money for a car. Maybe, it is just as well. I really want to review all of my herbal apprenticeship studies, because it was a lot of information to take in, and I really want to retain it. I thought I would share a bit of it here with you all, starting with my school books.

I thought this was a great collection of books and diverse as well.

Beginning from left bottom; the Peterson Field Guide to Medicinal Plants and Herbs of Eastern and Central North AmericaThird Edition. By Steven Foster&James A. Duke 

This book is an invaluable guide! This is what we used to find our plant samples in the wild for our materia medica pressings. It includes the common and medical name of each plant, along with pictures, great descriptions, where it is found and uses, that include historical and indigenous practices. This book became my ‘herbalist bible’, helping me find over 100 plants!peppermint

The next book (top left) is Heal Your Body, The Mental Causes For Physical Illness and The Metaphysical Way to Overcome Them, and it’s by Louise Hay 

You may remember I discovered her when I was healing with hay house.  If you’ve never heard about her or her healing crusades in the 70’s, then you really should check her out. This book explains that there are mental causes for each of our physical ailments and includes affirmations for each body part! I used this book to heal my lower back spasms during my course. I will write about that in a different post. I still use this book daily for affirmations that correspond to whatever part of my body is acting up. A must have book for anyone on a healing journey. hay

The book on the top middle is Edible Wild Plants, Eastern/Central North America, by Lee Allen Peterson.

This is another must have guide for herablists and wildcrafters. I am not as familiar with this one; but, it has all the same great info as the Peterson’s guide.ewp2ewp

 

Top right hand corner is The Herbal Handbook, A User’s Guide to Medical Herbalism, by David Hoffmann.

This book is awesome! I used it a lot during homework assignments for our materia medica; because it was set up similarly. It describes Actions and Body Systems and the herbs recommended for each. It doesn’t go too in depth with the plants; but it’s a great quick guide, and a must for learning materia medica. herbal handbook

Next book, bottom right, The Herb Book, (The Most Complete Catalog of Herbs Ever Published) by John Lust, with over 275 Line drawings.

This book I have not familiarized myself with much yet either. I used it some toward the end of my course for homework. I guess I was a little intimidated by it and stuck to the other books; but, it looks intense and I will definitely be studying it while I am reviewing everything.the herb bookthe herb book2

Last but definitely not least, Body Into Balance, An Herbal Guide to Holistic Self-Care, by Maria Noel Groves.

This is a great integral component. Holistic Care aims to treat the complete person, physically, psychologically, socially, and spiritually, in the management and prevention of disease.  I didn’t start reading it until my course ended; but it ties in all we have learned. It’s divided into three parts, foundations of good health, going deeper and tying it together, and then buying and making herbal remedies. This book is done beautifully and another essential tool for healing.bodybalance3

 

 

 

bodybalance2bodybalancebook

 

 

 

 

 

 

I hope you have enjoyed viewing these books, I know I have. I will insert links to them through their titles if you are interested in purchasing them. I am going to love reviewing all the magical plants, even though they are all covered with snow presently; soon, they will be emerging and I look forward to more of their stories. 🙂

 

 

Advertisements

Update: Graduation&Restoration

herbalist certificate

Wow! I did it! I actually graduated and am now an herbalist! I fantasized about sharing the journey along the way; but, my life was spinning ever since I began my plant journey in April. I was swept up in a tornado of magic, self discovery, and the growth and pain that accompanies it.

With the very first drumbeat of opening circle at orientation class, something deep within me stirred, emotions welled up and burst forth in my heart. I knew I was home. I had returned to my sacred self. The part of me that carries inner wisdom of healing, intuition, and magic.

The journey along the way only continued to prove this path I had begun. Our very first class we learned about flower essences and herbal extracts/tinctures. I sat in the rain next to a plant and ‘spoke’ with it for a good amount of time. Then I asked for it’s essence and proceeded to make medicine with it. I unlocked the part of me inside that believes in communing with nature.

I am amused by the irony that years ago, a state psychologist evaluated me for a program that offered permanent disability assistance. There was a question that asked if I believe flowers talked to me. I had a really hard time knowing the right thing to put down. I honestly thought, of course they do, just not in a language we are familiar with; but, I knew if I wrote that, they would think I was more crazy than I’d already been labeled. So, I simply wrote no. I smiled remembering my mother and how she taught me EVERYthing had feelings and how magical she made my world; but, I was too broken to find it on my own at the time.

I was soon to realize that I am no longer as broken as I thought I was. The fact that not everyone graduated, made me realize how capable I really am. I found over 110 plants in the wild and pressed them for my materia medica. I completed 60hrs of physical labor in the gardens, where my deep love for the plants blossomed even more. I made it to all but one class, made herbal products and kept up with piles of homework. Then I successfully presented my final project with a 17pg paper!

As the course proceeded, I came head to head with every inner saboteur that lied within me! Every self doubt I had seemed to manifest in some sort of way. Either chaos surrounded me, grief enveloped me or good old fashioned panic attacks that kidnapped my breath and logic. There were times my heart pounded and pain radiated in my arms convincing me this was it, the big one! I should just give up, I can’t do it, I am not good enough…With every step, I pushed through another personal barrier.

With every barrier I crossed, I built a deeper relationship with the plants, nature and myself. Much to my surprise I developed relationships with the staff and classmates too! With my social anxiety I never dreamed of being able to be comfortable in my skin long enough to make (shall I dare say), friends! Wow!

I waited 18 yrs to take this apprenticeship, and I now know that I was there exactly when I was supposed to be, with those particular people in that moment of time. We helped each other through and now share a forever bond and journey. Though our paths may be separated, the goal is the same. To use our gifts and of nature to help heal ourselves, others and the planet.

This course gave me my mojo back; reconnecting me with not only the magic of my mom; but, helped me find my own unique magic that I never believed I had. This journey renewed my relationship with nature and helped me heal myself and offer healing advice to others. It gave me a community, a tribe, a home. 

What now? Restoration!

As much as my enthusiasm wants me to race off and begin again, I have finally respected the value of rest. I am tired and worn.

The weekend before my graduation I had a reunion with some girlfriends to celebrate one’s 50th birthday. It was a wonderful time and a beautiful realization that while we are no longer the ‘hot thangs’ we once were, we are indeed incredibly beautiful in a wise and empowered way. It was the first time seeing some of these women in about 25 years! I was deeply grateful that I had come far enough to attend.

Then, my final presentation and graduation was an all day event, that my best friend and my daughter shared with me. An incredible ceremony that left me in simultaneous shock, contentment and elation.

The weekend after my graduation, I was in Pa for a huge family reunion, which had its pros and cons. The joy of seeing us all together, for some of us it has been many years, crossed with the emotions and stressors that are expected with holidays and mental illnesses, depleted my system, and I became slightly ill.

These were three life time events all back to back. I learned that even good emotions are overwhelming and I am at a point of much needed resting and regrouping. Nurturing my health with herbal remedies and taking time to process all that has occurred. 

My car is broken down and I am not sure how to get through the month; but, if it’s one thing I have learned, is that I WILL make it! I am taking advantage of down time and catching up on cooking and cleaning. Two things that went mostly undone for a long time now. 

Last winter I started my antidepressants to prevent seasonal depression. This winter, I am using herbal adaptogens and nutritive plants to sustain balance. I have found a tiny bit of inner peace that take all my effort to maintain. Yoga helps. I am trying to stay grounded with herbal roots and root vegetables. Staying in the moment and returning to writing are my focuses. 

I am so grateful that I have this blog to come home too! I want to share details on everything I have learned. I want to tell you about my experiences, my conversations and even my crazy dreams that I had along the way. I want to put my knowledge to use and make some medicines and self care products. I want to revamp my blog and then begin to share ways that will help my readers heal too!

My course may be over but another journey begins ❤

Right after some well deserved restoration! 😉

tumblr_njwh4l3r6y1tg0u52o1_1280