The Gift of Self Love


Happy Valentines Day Everyone!

I believe the best gift you can give yourself, (or your loved one) is the gift of Self Love.

It took me 40+years to really understand Self Love and begin to practice it.

Self Love is the ONLY way to finally alleviate pain and accept yourself.

It’s a process that I am only in the early stages of; but, I can feel the healing.

If a person doesn’t love themselves, then they are looking to their loved ones to fill the void,

which is an impossible feat and unfair to expect.


This video is from Teal Swan, one of my favorites on enlightenment and healing.

Being a survivor of horrendous abuse herself; she rose above and lives as her authentic self.

In this video she challenges one to ask, “What would someone who loved themselves do?”